Friday, 8 May 2009

Plyometric Training for Javelin Throwers

Do you want to know how to add explosiveness and pure POWER to your throwing?

Well, on May 10th HowtoThrowtheJavelin.com is launching a new E-Book called "Plyometric Training for Javelin Throwers". It contains a breakdown of a large array of plyometric exercises tailored for Javelin throwers. It also contains advice on how to plan plyometric sessions and integrate it properly and safely into your weekly routine.

The e-book will retail at $39.95 but you can get it for ONLY $9.95 when you purchase "How to Throw the Javelin (Properly!)" at HowtoThrowtheJavelin.com
(Make sure you click the link which says 'click here to get your copy')